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Day Spa Magazine: Benefits of Sound Therapy

Soothing Sounds… Day Spa Magazine recently asked me, ‘What are the benefits of sound therapy?’ My Answer: Typically, sound and harmony are recognized through auditory stimulation. Yet, we also experience sound as sensation. By definition, sound therapy, or sound healing, … Read More

Goop: One-Stop Shop for Wellbeing

From the feature in Goop:   “Aim to have a packed schedule—one of the best parts of staying at Canyon Ranch is going to bed with that all-over, deep-good-tired feeling. Each week, there’s a slightly different calendar of group classes … Read More

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